Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys […]

Liver has the function of filtering out toxins and remove them from the body as quickly as possible, but the organ has a much bigger task now, than 100 years ago. Our bodies are exposed to lots of toxins on daily basis making the liver work in overdrive to keep up. These toxins which we […]

Patuloy na umaani ng papuri at suporta ang proyektong Manila Dialysis Center para sa mahihirap na kidney patients sa lungsod, na magkatuwang na itinataguyod ng inyong lingkod at ni Mayor Joseph “Erap” Estrada. Ang kidney disease ay isang malaking problema ng mga kababayan at isa sa mga pangunahing sanhi ng kamatayan nang marami lalo nang […]

Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by free radicals. In vitro en in vivo studies have shown that antioxidants help prevent the free radical damage that is associated with cancer and heart disease. Antioxidants can be found in most fruits and vegetables but also culinary herbs and […]

We all know that if we want to improve our health, the first thing we need to do is change our diet! Even though everyone has heard of this, the fast-food lovers and sugary-treat fanatics are yet to be convinced. They might have heard of the consequences their favorite foods cause to their bodies, but […]